S3 E25 Inner Joy: Do What You Love

In this episode of Culturally Yours, Mental Health, hostess Tash and Dr. Kelly delve into the elusive concept of inner joy with their guest, Essence Bryant of Hair of Essence Co. They discuss the difference between temporary happiness and lasting inner contentment, emphasizing the importance of finding fulfillment and purpose. Essence shares her personal journey from working multiple jobs to discovering her true passion as a hairstylist. This transformation illustrates how following one's passion can lead to a deeper sense of purpose and joy. The conversation encourages listeners to prioritize mental well-being and seek joy that is independent of external circumstances.